Words have power, so I choose to use them…


How to Live in an Unkind World


Interested in booking me for a speaking engagement?

My key speaking topics include:

  • Mental Health (personal and workplace)
  • Racism and Bias
  • Wellbeing Strategies
  • Creating a Synergetic Life
  • Being Trauma Informed

Homesteading the Biofuel of Wellbeing

Podcast Appearances

The Wellbeing Doc Talks About How We Can Take Care
The Arc of a Goal with Shanna B. Tiayon
If We Can Soar: Shanna B. Tiayon